Greetings from the Sacred Valley of Peru!
Oh how I love the food of Peru! Whole, nutritious, hearty fare. I spend quite a lot of time in the markets and in my kitchen when I'm down here each year. In today’s blog, I invite you to check out my best Peruvian breakfast:
Andean super-grains porridge and tropical green smoothie
Educator, certified health coach, educator and yoga instructor.
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The information on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.