Here at Vibrant Soulful, as a yogini, mother, educator and community member, I aim to serve householder yogis. By that, I mean YOU, if you you are a worker bee, wage earner, parent, family member, community member, or otherwise engaged in the marketplace of life. The path of yoga is meant to serve you in becoming more and more capable in fulfilling your roles as a householder while engaging in an authentic and fulfilling spiritual practice.
The Householder Path and the Renunciate Path
You see, in the Yoga tradition, there are two Distinct Paths to God/Spirit: the Householder Path and the Renunciate Path. The Householder Path is the path for those living in the world, in the marketplace of life, as householders. Householders follow the path of pravritti - the outwardly manifesting path, the path that opens out of the Great Consciousness, from oneness into difference and diversity, into you and me and into all of the colors and textures of the world. Yoga practices help householders develop their skills so that they can be better in the workplace, in the family and in the community.
By contrast, the Renunciate Path is the path for those who wish to let go of possessions, leave the marketplace of the world behind and engage in ascetic practices. Renunciates follow the path of nivritti– the inwardly manifesting path, away from diversity and difference back into oneness. Both householders and renunciates can equally experience the beauty of diversity and the fulfillment of oneness, but the end goals of practice are different. The aim of a renunciate is to dissolve the ego completely, to let go of everything and to merge into oneness letting everything else go, while the aim of the householder is to develop and maintain a healthy ego, a healthy sense of self, to be able to be of greater service in the world.
Know why you’re practicing! Know what you want to accomplish.
If you’re a householder who practices yoga, you want yoga practices for personal and planetary evolution. You want your yoga to provide you with tools to help you: be a great parent, a productive businesswoman, an effective writer, an inspired artist, etc. Use your yoga practices to help you hone the habits of health, self-care, communication, expression, aesthetics, productivity, care-giving, education, stewardship and ethics. These, among, many others, are householder skills that the world needs for planetary evolution.
To find classes and courses based on yoga and Ayurveda and aimed toward helping householder yogis live inspired and productive lives, visit Vibrant Soulful Courses.
The strength of your yoga is most tested in your intimate relationships.
Many years ago, I read Judith Hanson Lasater’s book: Living Your Yoga: Finding the Spiritual in Everyday Life. In it, there is a quote that has stayed with me and that I have never forgotten:
For me, the strength of my yoga is not necessarily tested during my practice of poses or breathing techniques but in my intimate relationships. Here, my angers, attachments and fears are not so easily hidden under a mantle of denial, accomplishments or achievements.
- Judith Hanson Lasater
When I first read this quote, I wasn’t a mom, but the quote rang true. Now, I’m a mom of two teens and the quote couldn’t hit closer to home. Parent or not, intimate relationships challenge us. I may feel quite the yogini when I sit for meditation and do my pranayama practice upstairs in my bedroom, but what happens when I go downstairs and get the kids ready for school and find that they aren’t up and dressed? Do I maintain my yogic poise or do I scream?
I talk a lot about how yoga is about connections. In this post, I want to share with you my adventures with family meetings, basically how having family meetings helps us improve in communicating our emotions, needs and desires and they help us learn to support one another in our collective and individual evolution.
Enjoy a simple meditation practice to get more connected to yourself and the world around you.
Over time on the yogic path, we get more connected. Yoga and Ayurvedic practices are meant to help us connect more deeply to ourselves, to the people around us and to the earth. Practices such as this guided meditation below help us explore and connect to our inner and outer landscape,
The Yoga and Ayurveda traditions describe the Five Great Elements that make ourselves and all life and matter on this planet. These are known as the pancha mahabhutas and they represent the foundational aspects of nature and matter. They are: space, air, fire, water and earth. These elements are acknowledged and revered in traditional cultures around the world. Yogis use practices to draw on the energies of these elements to bring more balance and harmony into our lives and into the world.
In this blog, I share with you a simple meditation practice is designed to guide you into an experience these 5 elements both within you and in the world around you. This practice will leave you feeling both grounded and expansive.
To listen, simply click below.
P.S. Feel free to comment below and let me know what you think of this guided meditation practice.
Annie Barrett. Educator, certified health coach, educator and yoga instructor.