My kids, River and Sage, and I just got back from 8 days of non-stop fun, incredible music, high level creativity and awesome community at the Valley of the Moon Fiddle Camp led by master Scottish fiddler, Alasdair Fraser, in Boulder Creek, CA. I was the resident yoga teacher, teaching yoga to the musicians (who could manage to get up after late night jamming!) every morning, and participating in classes and community activities throughout the day. It was my third year of attending the camp, and it was not only a total blast, it was also a life changing experience. Fiddle camp is totally different from say, a yoga or meditation retreat, but in the end, the life changing effect is very similar.
Here are some of the lessons I learned at camp this year:
Annie Barrett. Educator, certified health coach yoga instructor.