This week I'm going to a local health fair. To share my ideas for spring foods, I decided to create a couple of new infographics. You have probably already heard me talk about smoothies and buddha bowls as great foods for spring. They are great because they are full of fresh seasonal ingredients that are full of prana, life force, and help promote lightening and cleansing of the body. If you are someone who love visuals and needs pictures to help you get these food ideas into your life, you'll enjoy these.
Read more and watch a video about spring season foods and ideas on my blog: Foods to Favor in Spring
Annie Barrett. Educator, certified health coach yoga instructor.