Dear Yoga Friends,
In just a few more days, I am off to Peru for a 4 1/2 month journey!
This won't be the first time I have gone on an extended trip abroad, but it will be the first time I take such a journey with my children. I look forward to opening to new perspectives, possibilities and experiences and to the many ways in which we will all be shaped and transformed by the experience. We will all delight in learning all about Peruvian and Andean culture and language, but perhaps even more profound will be the insights we learn about ourselves.
Even if you are not going on a journey to somewhere exotic, life itself is a journey and the great yogic path provides the practices and tools for exploring the extraordinary terrain of the Self.
Each of our lives is a path. To know this requires intuition and trust. If we are true to the steps we take, the travel makes sense and the journey confirms itself. - Lin Jenson
I look forward to sharing more classes with you in September!
Annie Barrett. Educator, certified health coach yoga instructor.