Download the tip sheet here:
Vibrant Living Summer Tips
As summer heats up in your area, Ayurveda has sound advice for staying healthy through the season.
Stay Cool, Calm, Content and Hydrated.
Summer Eating Tips
Summer Living Tips
Interested in more healthy living tip sheets, go here.
Educator, certified health coach, educator and yoga instructor.
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The information on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.