The first step to a healthier, more fulfilling life is getting clear on where you are and where you want to be.
I invite you to book a free 20 minute wellness consultation with me. Together we'll take the time to explore your wellness and lifestyle goals, and I'll do my best to listen deeply and offer you suggestions and guidance to help you toward your goals.
If we decide to do further work together, we can discuss the 1:1 services, group courses, yoga teacher education, and online programs that I offer.
My aim is to respect you and your time and genuinely try to be of service to you. I won't try to sell you into something you don't want. So, we can both relax and enjoy whatever comes out of our time together.