Vibrant Soulful
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Day 3: Spring into Movement

MOVE YOUR BODY, LIGHTEN UP, LOSE YOUR WINTER WEIGHT

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Spring is the easiest season to UP YOUR EXERCISE GAME.
Access this course:
  • Spring into Health Intro
  • Spring into Health Day 1: Detox the Easy Way
  • Spring into Health Day 2 Foods to Favor in Spring
  • Spring into Health Day 3 Spring into Movement
  • Spring into Health Day 4 Prioritize Rest
  • Spring into Health Day 5 Design Your Wellness Path
  • Spring into Health Design Your Wellness Path Webinar
Watch the Spring into Health Day 3 video:
Enjoy a morning yoga practice!

Download your Spring into Health Guide
vibrant_soulful_spring_into_health_guide_v_3.pdf
File Size: 87 kb
File Type: pdf
Download File


Want support in creating a spring movement game plan?

WELLNESS IS NOT A TO DO LIST.
IT'S A CONVERSATION

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The first step to vibrant, soulful living is getting clear on ​where you are and
where you want to be.


Enjoy a complimentary 30 minute wellness conversation with Annie.​

Together we'll take the time to discuss your health and life goals.
 
BOOK A FREE WELLNESS CONVERSATION
BOOK A SESSION
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YOGA WITH ANNIE BARRETT LLC
​
TERMS, CONDITIONS & Disclaimer

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Copyright © 2020
  • HOME
  • ABOUT
  • COACHING
    • AYURVEDIC WELLNESS COACHING
  • CLASSES
    • VIBRANT LIVING HABITS
    • IGNITE YOUR DHARMA
    • SPRING DETOX
    • FALL DETOX
    • AYURVEDA ESSENTIALS
    • AYURVEDA WOMEN'S HEALTH
  • YOGA
    • YOGA CLASSES
    • PRIVATE YOGA SESSIONS
  • WORKPLACE WELLNESS
  • RESOURCES
    • TIP SHEETS
    • FREE YOGA
    • RECIPES
    • BOOKS
    • PODCAST EPISODES
  • BLOG
  • CONTACT