Spring into Health - Design Your Wellness Path Webinar
You've learned a lot in this mini-course. Hopefully you have more knowledge about being healthy in spring than when you started. You have several handy checklists and tips for being healthier this spring:
Detox the Easy Way, Spring Eating - Foods to Favor, Movement Tips, and How to Prioritize Rest..
Nonetheless, “Knowledge is only a rumor until it lives in the muscle.” This quote comes from the Asaro tribe of Indonesia and Papua New Guinea.
Knowledge about health is only helpful if you do something with it.
So, to finish off this SPRING INTO HEALTH GUIDED WELLNESS CHALLENGE, I’d love to guide you into A CONVERSATION with yourself.
I have a very cool activity set up to help you create a PLAN FOR YOUR WELLNESS THIS SPRING.
Let's take this knowledge and put it into your body.
Watch Spring into Health Design Your Wellness Path Webinar replay. Make sure you have a pen and paper. You'll hone in on what you need to be your best and leave the webinar with an action plan.
Access this course:
Watch the video: