Join me for a nourishing day of yoga, seasonal self-care and good company.
December 8, 2018 10:30 AM - 4:30 PM
10:30 - 12:30 PM Yoga Workshop at Thrive in Motion Studio 1403 Garfield Ave NW, Olympia, WA 98502 1:00 - 4:30 PM Seasonal Living Potluck + Ayurveda Workshop at Annie's House Address given upon registration
Get grounded. Get cozy. Experience yoga and Ayurveda inspired workshops designed to help you nourish yourself deeply, and set your priorities for the season so that you can thrive during the holidays.
Join the retreat and enjoy:
A grounding seasonal yoga workshop
Seasonal self-care practices
Essential oils for winter
A soup potluck + recipe sharing
Kitchen workshop on herbs for wellness and stress reduction.
Mindset workshop for holiday thrive
Guided meditation practice
What to bring:
A yoga mat
Water bottle and personal mug
A soup to share for our potluck (bring it in a crockpot if you have one)
A recipe card with your soup recipe
A journal or notebook and pen
Come Prepared: You will get the most out of our day retreat if you take the following Ayurvedic dosha test before you come.