IGNITE YOUR DHARMA COURSE
Live your purpose and passion.
Ignite Your Dharma is a 10 week course for activating and living your life purpose.
√ Clarify your dharma (life purpose)
√ Master your time + energy
√ Create a daily routine to your goals and dreams
√ Learn how to live in your zone of genius
√ Clarify your dharma (life purpose)
√ Master your time + energy
√ Create a daily routine to your goals and dreams
√ Learn how to live in your zone of genius
Make your dream a reality.
This course starts January 23, 2019
Do what makes you come alive.
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Master your time and energy.
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Plan for and hit your goals.
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Tell me, what is it you plan to do with your one wild and precious life?—Mary Oliver
What's all the buzz? Watch a short intro about the course here:
The Ignite Your Dharma Course includes:
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10 week WINTER MODULE: Ignite Your Dharma
√ Clarify your DHARMA (life purpose) √ Refine your MEDITATION to amplify your dharma √ Learn GOAL SETTING and PRODUCTIVITY HACKS √ MASTER your TIME and ENERGY. |
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3 One on One Life Coaching Sessions
√ Clarify where you are and where you're going √ Focus on your unique goals and lifestyle trajectory. √ Gain personalize practices for making your dreams a reality. |
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Bonus Pass to Vibrant Living Retreat
√ Enjoy a seasonal day retreat focused on nourishment, breath body movement, self care and more. |
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Support and Accountability Structures
√ Private facebook group √ Mastermind groups for support and connectivity. |
CURRICULUM:
WEEKLY LESSONS:
- Ignite Your Dharma. What is awakening in you? Who are you becoming next? Dharma is your life purpose and dharma is dynamic. Get curious and engage in your personal evolution. Clarify your purpose and goals for this phase of your life.
- Master Your Time + Energy. Envision your ideal schedule. Gain project management strategies. Become a time bender. Embrace smart goal setting and learn schedule integrity to make the most of your day, your week and your year.
- Meditate for Self Growth and Evolution. Explore the art and science of meditation. Refine your practice. Discover the connection between meditation and your dharma. Cultivate a rock-solid meditation practice to reduce stress, improve your relationships, clarify your intentions, become more productive and evolve spiritually.
- Learn SMART goal setting. Gain habits for helping you be more effective and productive and whatever you do.
WEEKLY LESSONS:
- Dynamic Dharma: Duties, Callings and Your Burning Desire
- Codify Your Personal Values
- Your Gift and the Call of the Times
- Live in Your Zone of Genius
- Create a Transformative Personal Sadhana
- Learn the Essential Principles of Meditation
- Tools for Successful A Meditation Practice
- Develop Intuition through Meditative Contemplation
- Learn Schedule Integrity, Time Blocking + Productivity Hacks for Busy People
- Refine Your Daily Routine for Your Dharma
What you get in this program:
Weekly Downloadable Audio/Video lessons
Each week we focus on a new concept related to living your dharma and making the most of your life. You access these via your smartphone or computer.
Each week we focus on a new concept related to living your dharma and making the most of your life. You access these via your smartphone or computer.
Weekly group sessions live or via video-conference
These sessions are the "heart" of the program, a place to ask questions and receive support from myself and from the other participants.
These sessions are the "heart" of the program, a place to ask questions and receive support from myself and from the other participants.
3 one on one personal life coaching sessions. You get 3 half hour individual coaching sessions with me. Together, we'll hone in on your unique lifestyle and goals.
Learning Resources. Action sheets, recipes, PDFs, articles, and more.
Interactive community support Members have access to a private Facebook Here you can ask questions, receive answers, get support from myself and your peers.
Bonus Access to Vibrant Living Day Retreat in Olympia, WA. Course members enjoy a bonus in-person day retreat to enrich their course experience. (value $150).
