IGNITE YOUR DHARMA COURSE
What's all the buzz? Watch a short intro about the course here:
The Ignite Your Dharma Course includes:
CURRICULUM:
WEEKLY LESSONS:
LIVE ZOOM CONFERENCE MEETING DATES
- Ignite Your Dharma. What is awakening in you? Who are you becoming next? Dharma is your life purpose and dharma is dynamic. Get curious and engage in your personal evolution. Clarify your purpose and goals for this phase of your life.
- Master Your Time + Energy. Envision your ideal schedule. Gain project management strategies. Become a time bender. Embrace smart goal setting and learn schedule integrity to make the most of your day, your week and your year.
- Meditate for Self Growth and Evolution. Explore the art and science of meditation. Refine your practice. Discover the connection between meditation and your dharma. Cultivate a rock-solid meditation practice to reduce stress, improve your relationships, clarify your intentions, become more productive and evolve spiritually.
- Learn SMART goal setting. Gain habits for helping you be more effective and productive and whatever you do.
WEEKLY LESSONS:
- Dynamic Dharma: Duties, Callings and Your Burning Desire
- Codify Your Personal Values
- Your Gift and the Call of the Times
- Live in Your Zone of Genius
- Create a Transformative Personal Sadhana
- Learn the Essential Principles of Meditation
- Tools for Successful A Meditation Practice
- Develop Intuition through Meditative Contemplation
- Learn Schedule Integrity, Time Blocking + Productivity Hacks for Busy People
- Refine Your Daily Routine for Your Dharma
LIVE ZOOM CONFERENCE MEETING DATES
- Wednesday Jan 15 6:30 - 7:30 PM
- Thursday Jan 23 Noon - 1 PM
- Wednesday Jan 29 6:30 - 7:30 PM
- Thursday Feb 6 Noon - 1 PM
- Wednesday Feb 12 6:30 - 7:30 PM
- Thursday Feb 20 Noon - 1 PM
- Wednesday Feb 26 6:30 - 7:30 PM
- Thursday Mar 5 Noon - 1 PM
- Wednesday Mar 11 6:30 - 7:30 PM
- Thursday March 19 Noon - 1 PM
What you get in this program:
Weekly Downloadable Audio/Video lessons
Each week we focus on a new concept related to living your dharma and making the most of your life. You access these via your smartphone or computer. These can be accessed and used at your convenience.
Each week we focus on a new concept related to living your dharma and making the most of your life. You access these via your smartphone or computer. These can be accessed and used at your convenience.
Weekly group sessions via ZOOM video conference
These sessions are the "heart" of the program, a place to ask questions and receive support from myself and from the other participants.
These sessions are the "heart" of the program, a place to ask questions and receive support from myself and from the other participants.
3 one on one personal life coaching sessions. You get 3 half hour individual coaching sessions with me. Together, we'll hone in on your unique lifestyle and goals.
Learning Resources. Action sheets, recipes, PDFs, articles, and more.
Interactive community support Members have access to a private Facebook Here you can ask questions, receive answers, get support from myself and your peers.
Bonus Access to Vibrant Living Day Retreat in Olympia, WA. Course members enjoy a bonus in-person day retreat to enrich their course experience. (value $150).
Ignite Your Dharma is offered once a year.
The next start date is Winter 2021.
Don't wait! Start living into your passion and purpose right now.
What past course members say...
I spent the winter in Annie’s dharma course--it’s here the big questions are asked and answered. Here I slow down and return to self: mind, body, and spirit. My soul wakes up! As a homemaker, a creative, a professor of domestic education! Annie's dharma course brings me to this place where I am able to be in acceptance as I stand at this intersection between the gift and the times, and truly let go of the fruits! I turn my wounds and my challenges into the light. I find myself giving name to my dharma: MaMa M’s Broken Slices Turned Upcycled Goods.
Mahalo Nui...
Annie Barrett, you truly are an amazing teacher, yoga/Ayurved, life coach... A true vibrant soulful living human being...I am humbled to be your student..
Take the dharma course! You will be glad you did...it will be one of the greatest gifts you give yourself😇
- LaDonna Medina
Mahalo Nui...
Annie Barrett, you truly are an amazing teacher, yoga/Ayurved, life coach... A true vibrant soulful living human being...I am humbled to be your student..
Take the dharma course! You will be glad you did...it will be one of the greatest gifts you give yourself😇
- LaDonna Medina
Doing the Ignite Your Dharma course helped me get excited about doing my work in the world. I felt really supported and validated in clarifying important life goals. I also got to explore lots of different practical tools and techniques to support doing my work. Learning in the dynamic group setting allowed me to exchange ideas with other folks who were also interested in integrating their values with the practical realities of getting stuff done. By the time the course was complete, I felt more excited and competent about my dharma than I had in a long time - Thank you Annie and fellow Ignite Your Dharma students!
- Brianna Manolopolous
- Brianna Manolopolous
The most profound part of the Ignite Your Dharma course for me was delving deeply into the questions what are my gifts and what makes me come alive….and then discovering how to make changes in my own life to create more joy, meaning and connection. Annie asks just the right questions and provides a treasure trove of resources to help each student along the journey of discovery. With her own compassionate, joyful and grounded presence, Annie creates an environment of support and excitement around exploring big questions. As a direct result of taking this course, I first pinpointed activities which give me joy and then began doing more of them. The class also gave me concrete resources and ideas for creating a dharma-inspired future work life. I look forward to continuing to make new discoveries as I continue on this path. I’m grateful to Annie and my classmates for their support and encouragement, and to Annie for so fully embracing her own dharma to help us discover ours.
- Erin Greenlee
- Erin Greenlee
Your personal evolution starts here!