IGNITE YOUR DHARMA
Tell me, what is it you plan to do with your one wild and precious life?—Mary Oliver
This 10 week course is for you if:
√ You want to figure out how live your PURPOSE + PASSION.
√ You want to MASTER your TIME + ENERGY.
√ You're ready to LIVE YOUR LIFE PURPOSE.
In Ignite Your Dharma, you'll:
√ Explore what makes you come alive, your unique dharma.
√ Design your environment to match your your dharma and goals
√ Build a solid meditation practice to support who you are becoming
√ Master your time + energy
√ Plan for and hit your goals
√ You want to figure out how live your PURPOSE + PASSION.
√ You want to MASTER your TIME + ENERGY.
√ You're ready to LIVE YOUR LIFE PURPOSE.
In Ignite Your Dharma, you'll:
√ Explore what makes you come alive, your unique dharma.
√ Design your environment to match your your dharma and goals
√ Build a solid meditation practice to support who you are becoming
√ Master your time + energy
√ Plan for and hit your goals
Ignite Your Dharma
Ignite Your Dharma - 10 Week Course
- Ignite Your Dharma. What is awakening in you? Who are you becoming next? Dharma is your life purpose and dharma is dynamic. Get curious and engage in your personal evolution. Clarify your purpose and goals for this phase of your life.
- Meditate for Self Growth and Evolution Explore the art and science of meditation. Refine your practice. Discover the connection between meditation and your dharma. Cultivate a rock-solid meditation practice to reduce stress, improve your relationships, clarify your intentions, become more productive and evolve spiritually.
- Master Your Time + Energy. Envision your ideal schedule. Gain project management strategies. Become a time bender. Embrace smart goal setting and learn schedule integrity to make the most of your day, your week and your year.
WEEKLY LESSONS:
- Dynamic Dharma: Duties, Callings and Your Burning Desire
- Codify Your Personal Values
- Your Gift and the Call of the Times
- Live in Your Zone of Genius
- Define Your Personal Sadhana
- The Essential Principles of Meditation
- Tools for Successful A Meditation Practice
- Developing Intuition through Meditative Contemplation - Tejas
- Refine Your Daily Routine for Your Dharma
- Learn Schedule Integrity
- Embrace Time Blocking + Productivity Hacks for Busy People
Recommended Reading List
you don't need to run and out get all of these, but these texts will inform what we do in the course)
- Meditation for the Love of It by Sally Kempton
- The Great Work of Your Life by Steven Cope
- The Big Leap by Gay Hendricks
- Code of the Extraordinary Mind by Vishen Lakhiani
- You're a Badass by Jen Sincero
- Big Magic by Elizabeth Gilbert
- The 12 Week Year by Brian B Moran
- The 5 AM Miracle by Jeff Sanders
Ignite Your Dharma
Make your dreams a reality.
This course starts January 2019
The Ignite Your Dharma Course includes:
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10 week WINTER MODULE: Ignite Your Dharma
√ Clarify your DHARMA (life purpose) √ Refine your MEDITATION to amplify your dharma √ Learn GOAL SETTING and PRODUCTIVITY HACKS √ MASTER your TIME and ENERGY. |
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3 One on One Life Coaching Sessions
√ Clarify where you are and where you're going √ Focus on your unique goals and lifestyle trajectory. √ Gain personalize practices for making your dreams a reality. |
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Bonus Pass to the Live Yoga Classes + Vibrant Soulful Yoga + Ayurveda Online Membership
√ Access weekly live yoga classes with Annie √ Access the online yoga library with audio and video yoga practices for use at home. Learn more>> |
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Bonus Pass to Vibrant Living Retreat
√ Enjoy a seasonal day retreat focused on seasonal nourishment, breath body movement, self care and more. |
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Support and Accountability Structures
√ Private facebook group √ Mastermind groups for support and connectivity. |
What you get in this program:
Weekly Downloadable Audio/Video lessons
Each week we focus on a new concept related to living your dharma and making the most of your life. You access these via your smartphone or computer.
Each week we focus on a new concept related to living your dharma and making the most of your life. You access these via your smartphone or computer.
Weekly group sessions via video-conference
These sessions are the "heart" of the program, a place to ask questions and receive support from myself and from the other participants.
These sessions are the "heart" of the program, a place to ask questions and receive support from myself and from the other participants.
3 one on one personal life coaching sessions. You get 3 half hour individual coaching sessions with me. Together, we'll hone in on your unique lifestyle and goals.
Learning Resources. Actin sheets, recipes, PDFs, articles, and more.
Interactive community support Members have access to a private Facebook Here you can ask questions, receive answers, get support from myself and your peers.
Bonus access to live yoga classes and online yoga membership. Olympia locals enjoy free access to a 10 week session of live yoga classes with Annie (value $150). All members have access to the Vibrant Soulful online yoga platform (3 month membership value $90).
Bonus Access to Vibrant Living Day Retreat in Olympia, WA. Course members enjoy a bonus in-person day retreat to enrich their course experience. (value $150).
Bonuses from Guest Teachers
√ Qi Gong series (value $250)
√ Guided Yoga Nidra (value $15)
√ Guided Meditation (value $15)
√ Qi Gong series (value $250)
√ Guided Yoga Nidra (value $15)
√ Guided Meditation (value $15)
Ignite Your Dharma is offered once a year.
The next start date is January 2019.
Don't wait! Start living into your passion and purpose right now.
Ignite Your Dharma
Receive 10 weeks of education, motivation, personal coaching and expert guidance, along with a tribe of like-minded people ready for something new.
Your Investment: $750
That’s less than $9 per day!
Installment plan option: 3 payments of $250
Your Investment: $750
That’s less than $9 per day!
Installment plan option: 3 payments of $250
Pay in Installments
Pay for the course in 3 payments of $250
Pay for the course in 3 payments of $250
For greater savings, join Vibrant Living Mastery. See details here.
