13 Tips for a Healthier Thanksgiving Weekend

Published by Annie Barrett: 
November 18, 2019

Thanksgiving is coming right up!

Here is a list of 13 tips for a making your Thanksgiving weekend healthier.

1. Plan to eat your Thanksgiving meal at midday or in the afternoon. This is when your digestive capacity is at its peak. Studies show that eating the bulk of your calories earlier in the day supports maintaining a healthy weight.

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