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FROM STRESS TO EASE

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This TALK is for you if:
  • You feel like you are on the run too much
  • You get anxious in the day as you attend to your work calendar, to-lists, as well the other demands on your time as a care-giver, parent and busy individual. 
  • You begin the day racing and feel like you are racing right up until bed time
  • When someone asks how you are, you say “I’m so busy!”
  • Your life feels chaotic and you feel overwhelmed
  • You are experiencing stress in your workplace or in your relationships
  • Your body-mind is showing signs of stress and tension:
  • You think there must be another way to do things and you want to explore what this is.
 
If this is you, I want to give you a recipe for ease this season.

from_stress_to_ease_tip_sheet.pdf
File Size: 334 kb
File Type: pdf
Download File

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YOGA WITH ANNIE BARRETT LLC
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Copyright © 2020
  • HOME
  • ABOUT
  • COACHING
    • AYURVEDIC WELLNESS COACHING
  • CLASSES
    • VIBRANT LIVING HABITS
    • IGNITE YOUR DHARMA
    • SPRING DETOX
    • FALL DETOX
    • AYURVEDA ESSENTIALS
    • AYURVEDA WOMEN'S HEALTH
  • YOGA
    • YOGA CLASSES
    • PRIVATE YOGA SESSIONS
  • WORKPLACE WELLNESS
  • RESOURCES
    • TIP SHEETS
    • FREE YOGA
    • RECIPES
    • BOOKS
    • PODCAST EPISODES
  • BLOG
  • CONTACT