From Stress to Ease
This TALK is for you if:
If this is you, I want to give you a recipe for ease this season.
- You feel like you are on the run too much
- You get anxious in the day as you attend to your work calendar, to-lists, as well the other demands on your time as a care-giver, parent and busy individual.
- You begin the day racing and feel like you are racing right up until bed time
- When someone asks how you are, you say “I’m so busy!”
- Your life feels chaotic and you feel overwhelmed
- You are experiencing stress in your workplace or in your relationships
- Your body-mind is showing signs of stress and tension:
- You think there must be another way to do things and you want to explore what this is.
If this is you, I want to give you a recipe for ease this season.
| from_stress_to_ease_tip_sheet.pdf |
