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Save the Date

Restore & Reconnect: A Wellness Retreat for Women
October 9–11, 2026
Sacred Waters Retreat Center | Union, WA
Led by Annie Barrett, MA, NBC-HWC, E-RYT-500

Nourish your body. Recenter your mind. Reclaim your joy.

Join a small group of like-minded women for a restorative weekend retreat designed to support your whole self—physically, mentally, emotionally, and spiritually.

Set in the serene, forested beauty of Sacred Waters Retreat Center, this 3-day, 2-night experience is an invitation to slow down, reflect, and reconnect with what matters most through yoga, mindfulness, nature, and meaningful connection.

What You’ll Experience

Each element of the retreat is thoughtfully designed to restore vitality and support wellbeing—whether you’re navigating career demands, life transitions, caregiving, retirement, or simply longing for spaciousness and renewal.

• Self-compassion practices, mindfulness, and meditation
• Gentle yoga, breathwork, and guided relaxation
• Facilitated self-reflection and intention-setting
• Reclaiming energy, balance, and inner clarity
• Nature immersion, forest walks, and time outdoors

What’s Included

• 2 nights of double-occupancy lodging in beautifully appointed rooms
• 7 nourishing, organic meals (vegetarian; dietary needs accommodated)
• Daily yoga, meditation, and facilitated wellness sessions
• Ample time for rest, reflection, and connection
• Access to trails, labyrinth, and waterfront spaces
• All retreat materials and resources

Pricing & registration details coming soon.

Why Attend This Retreat

Why Restore & Reconnect?

This retreat is intentionally small and spacious. It’s not about doing more—it’s about creating the conditions for deep rest, clarity, and reconnection.

You’ll be guided with warmth, professionalism, and care through practices that are accessible, grounding, and meaningful—without pressure to perform or push. The setting, structure, and facilitation are designed to help you return home feeling steadier, clearer, and more resourced for your life.

‍About Your Retreat Leader

Annie Barrett, MA, NBC-HWC, CAP, E-RYT-500

Annie is an educator, wellness coach, speaker, and Ayurvedic practitioner with over 25 years of experience guiding individuals and groups toward greater wellbeing and resilience. She weaves together lifestyle medicine, yoga, mindfulness, and habit change science to support people in reclaiming balance, vitality, and meaning—at any stage or season of life.