Holistic wellness education & coaching to individuals & workplaces.

Vibrant Soulful Wellness with Annie Barrett offers holistic wellness education and coaching to workplaces, organizations, and schools. Our programs help clients gain solutions for decreasing stress, burn-out, compassion fatigue, and health care costs. Our aim is to promote better lifestyle habits and health behaviors, reduce health risks, and improve self-care, stress resilience, and work relationships.

Online and onsite workshops and presentations

Vibrant Daily Habits and Cultivating Resilience programs

Custom wellness programs

Keynotes

​​Health coaching (group and individual)

Digital newsletters

Mindful movement and yoga programs

checklist and carrot icon

Health Coaching

Group & Individual Health Coaching

salad leave falling into a bowl icon

Wellness Programs

Online and onsite

Warrior 1 yoga icon

Movement

Mindful movement & yoga programs

lotus flower icon

Keynotes

Presentations for conferences

Individuals who participate in Vibrant Soulful workplace wellness offerings report the following positive changes:

Improvement in managing daily routines and schedules

Greater awareness of diet

Enhanced ability to handle stress

Mindfulness and meditation techniques for reducing stress

Better focus

More awareness and prioritization of self-care

Reduced muscle pain

Feeling more in control of one's feelings

Better daily habits

Feeling more relaxed at work

Workplace Wellness Course Offerings:

Cultivating Resilience

Join us in February 2022.

Vibrant Living Habits

Gain better habits for diet, sleep, movement, and self-care. Join us in September 2021.

Past Clients

Vibrant Soulful Wellness has been blessed to offer wellness programming to clients throughout the world.

National Head Start Association Conference, Washington DC

  • Scope of work: Conference speaker, April 2021

DDI Vantage, Inc., Salt Lake City, UT

  • Scope of Work: Custom staff wellness programs, parent programs, staff in-services, 1:1 wellness coaching, April 2020 - present

Utah Community Action, Salt Lake City, UT

  • Scope of Work: Custom staff wellness programs; May 2020 - February 2021

Region 8 Head Start Conference, South Dakota, October 2020

  • Scope of Work: Conference speaker

WA State agencies: WSDOT, DOC, OIC, DOR, OSPI, OAH, DOH, ICSEW, DFW

  • Scope of Work: Onsite wellness presentations and webinars; 2016 - 2021

Annie’s course on RESILIENCE provided our staff a strong foundation for being able to navigate the stressful periods of this COVID pandemic and remain strong for the children, families and clients that we serve. Annie’s courses and coaching have been a key in positively addressing staff wellness within our nonprofit. Our sessions with Annie are definitely one of the best uses of time for our employees. It has been wonderful to watch our team collaborate and support one another in making positive changes to improve their health and well being.

Jennifer C. Kelsey, M.Ed.  (she/her/hers), Executive Director, DDI Vantage, Inc.

​The Cultivating Resilience and Habits for Resilience webinars have been such an asset to me personally.  Annie’s wisdom, and guidance has been a welcome respite during these trying times.  I am grateful and honored to have been able to participate in Annie’s workshops, and provide them to my team.
With Gratitude,

V. Edmonds , Utah Communication Action Head Start Program

​Annie's passion for health and wellness has reignited my passion and motivated me to begin new habits."
"Great information and class interaction."
"Great information provided at a digestible speed."
"I learned a lot about what it means to take in the day. I'm able to take away something I can do on a daily basis."
"I like the breathing exercise and the science behind why the strategies are effective."
"Appreciate the hand-outs!"
"Great information! Useful! I learned I need to move more!"

Feedback from staff at the WA State Office of the Superintendent of Public Instruction

About Annie Barrett

M.A., NBC-HWC, E-RYT

Annie has worked in the fields of education, yoga, and wellness for over twenty years. Her unique approach to wellness combines lifestyle medicine, behavior science, Ayurveda, yoga, and mindful living.

  • M.A. in Education
  • National Board Certified Health and Wellness Coach, NBC-HWC
  • Certified Experienced Yoga teacher/trainer
  • Ayurvedic Wellness Practitioner
  • National speaker
  • Washington State woman-owned business
  • Bilingual, bi-literate in Spanish

Subscribe to our Weekly Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.