Imagine a workplace where people feel supported, energized, and fully human — where stress doesn’t define the day, burnout is softened, and engagement, joy, and connection are part of everyday work.

At Vibrant Soulful Wellness, I partner with mission-driven organizations to bring wellbeing, resilience, and a sense of purpose into the workplace. I combine evidence-based strategies — from stress resilience and mindfulness to self-care, team-care, and holistic coaching — so your people don’t just perform, they thrive.

What I Offer

I work with organizations, teams, and leaders to design wellness programs tailored to your people and your mission. Programs can include workshops, multi-session series, coaching, and retreats — all designed to create lasting change.

  • Workshops & Keynotes – Interactive, engaging sessions on stress resilience, burnout prevention, mindfulness, emotional wellbeing, work-life harmony, and self-care fundamentals.
  • Multi-Session Wellbeing Series – A guided journey to build habits, resilience, and sustainable wellness over time.
  • Coaching & Consultation – Individual or small-group support for staff or leaders, tailored to your team’s unique challenges and goals.
  • Immersive Retreats & Programs – Full-day or multi-day restorative experiences for staff renewal, team connection, and deeper reflection.

Who This Is For

These programs are designed for:

  • Leaders and employees in mission-driven workplaces
  • Teams navigating high stress, change, or burnout
  • Organizations committed to fostering a culture of care, engagement, and wellbeing

What Your Team Can Experience

Working with Vibrant Soulful Wellness, your employees and leaders will:

  • Feel calmer, more present, and resilient under pressure
  • Develop stronger connection, trust, and collaboration within teams
  • Increase focus, clarity, and productivity — without sacrificing wellbeing
  • Experience renewed energy, enthusiasm, and engagement — both at work and beyond

(See full descriptions and pricing in the Workplace Wellness Service Guide.)

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Workshops & Presentations

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Multi-Session Wellbeing Series

Coaching & Consultation

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Retreats & Programs

Becoming Stress Resilient

Self-Care Matters! Developing a Personal Self-Care Plan

First Aid for Burnout and a Return to Balance

Finding Joy in the Workplace

Digital Wellbeing

Mindfulness Strategies for Stress Reduction and Mental Wellbeing

Managing Workplace Anxiety: Strategies for Success

Workplace Wellness programs

Take the First Step

Curious how this could feel for your team? Let’s talk. I’d love to learn about your people and design a wellness plan that fits both your mission and your heart.

Clients & Impact

Leaders, State Agencies, Non-Profit Organizations, Healthcare Providers, Schools, Universities, and Private Companies

I’ve partnered with organizations such as:

  • Washington State Department of Agriculture
  • Washington State Department of Revenue
  • Snohomish Country District Court
  • Washington State Interagency Commission of State Employed Women (ICSEW)
  • National Head Start Association

and many other public, nonprofit, and mission-driven organizations.

workplace Clients include:

Annie’s course on RESILIENCE provided our staff a strong foundation for being able to navigate the stressful periods of this COVID pandemic and remain strong for the children, families and clients that we serve. Annie’s courses and coaching have been a key in positively addressing staff wellness within our nonprofit. Our sessions with Annie are definitely one of the best uses of time for our employees. It has been wonderful to watch our team collaborate and support one another in making positive changes to improve their health and well being.

Jennifer C. Kelsey, M.Ed.  (she/her/hers), Executive Director, DDI Vantage, Inc.

​The Cultivating Resilience and Habits for Resilience webinars have been such an asset to me personally.  Annie’s wisdom, and guidance has been a welcome respite during these trying times.  I am grateful and honored to have been able to participate in Annie’s workshops, and provide them to my team.
With Gratitude,

V. Edmonds , Utah Communication Action Head Start Program

​Annie's passion for health and wellness has reignited my passion and motivated me to begin new habits."
"Great information and class interaction."
"Great information provided at a digestible speed."
"I learned a lot about what it means to take in the day. I'm able to take away something I can do on a daily basis."
"I like the breathing exercise and the science behind why the strategies are effective."
"Appreciate the hand-outs!"
"Great information! Useful! I learned I need to move more!"

Feedback from staff at the WA State Office of the Superintendent of Public Instruction

About Annie Barrett

  • Masters of Arts in Education
  • National Board-Certified Health and Wellness Coach & IFS Informed Coach
  • Board Certified Ayurvedic Practitioner & Experienced Yoga Teacher/Trainer
  • Over 25 years of experience in wellness, education, and coaching
  • Extensive experience designing workplace wellness programs for mission-driven organizations
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