​The Cultivating Resilience and Habits for Resilience webinars have been such an asset to me personally.  Annie’s wisdom, and guidance has been a welcome respite during these trying times.  I am grateful and honored to have been able to participate in Annie’s workshops, and provide them to my team.
With Gratitude,

V. Edmonds , Utah Communication Action Head Start Program

​Annie's passion for health and wellness has reignited my passion and motivated me to begin new habits."
"Great information and class interaction."
"Great information provided at a digestible speed."
"I learned a lot about what it means to take in the day. I'm able to take away something I can do on a daily basis."
"I like the breathing exercise and the science behind why the strategies are effective."
"Appreciate the hand-outs!"
"Great information! Useful! I learned I need to move more!"

Feedback from staff at the WA State Office of the Superintendent of Public Instruction