I have known Annie for almost 10 years. My first opportunity to know her as a teacher was when I completed her yoga teacher training. I believe this was one of the best decisions I've made in my life! I gained so much confidence and knowledge as a yoga practitioner, and I learned skills that have greatly improved my health. Her emphasis on meditation and pranayama, as well as learning yoga poses, helped to take care of my own health holistically. I'm grateful to Annie for introducing me to practices that continue to facilitate my well-being.
I have continued studying with Annie by completing training in Ayurvedic practices, taking seasonal wellness retreats, and taking on-line yoga classes offered through membership with Vibrant Soulful Wellness. I highly recommend becoming a member of Vibrant Soulful Wellness. It is not expensive, and the benefits are so great. Annie is an inspirational teacher who lives what she teaches. I am so grateful for her wisdom. She has helped me, and many others, to thrive during difficult times.
- Katie Hendrickson
I joined Annie's membership last summer. I have had many yoga instructors and Annie is the best one for these reasons: She focuses on the breath/meditation and shares inspirational poems, quotes and makes many connections to seasonal changes. She is careful to provide guidance/alternatives on challenging poses and is very clear to understand on adjustments so that you are in alignment. I look forward to the classes and time goes quickly. Everyone was very welcoming when I started and she connects to her students. It is a supportive on-line community. Come join us!
- Cheryl Wright
In addition to taking yoga virtually from Annie for the last few years, which I absolutely treasure, I recently received wellness coaching from her in preparation for abdominal surgery. Annie was stupendous, drawing on her combined training as a certified health coach, Ayurvedic practitioner and yoga instructor. She helped me come up with a plan for my post surgery diet. That included her researching and providing dozens of suggestions for nutritious and satisfying meals while accommodating my significant dietary restrictions. She also helped me with safe ideas and plans for staying strong and continuing a movement practice for the three month period post surgery when I had severe limits on what I was allowed to do. Annie’s services have been excellent and her genuine care and attention have been deeply thoughtful and thorough. I cannot recommend her highly enough!
- Susan Barkan
I found that taking a yoga class from Annie has the impact of creating a commitment to better health, notably, flexibility, strength, and a sense of well being. The routine of starting the day with a balanced practice of friendly greetings, asanas, and on to meditation and a rest makes the day go smoothly with better focus and care. Annie also provides an abundance of information, recipes, and suggestions to live "the good life.
- Art Nouveau
I can’t say enough about the wellness offerings Annie provides. I have benefited so much from health coaching (especially habit coaching) and the wide variety of yoga classes are amazing. Her library of resources is so comprehensive and widely available that I can access health information from anywhere. Also, Annie is so supportive in meeting you wherever you are on your health journey with no pressure or expectations. I highly recommend contacting Annie to help you take the next step towards wellness!
- Katie Lieberman
Vibrant Soulful Wellness is health care the way it should be! Annie shares fabulous healthy recipes full of seasonal local garden fresh vegetables and fruits. She considers whole health, from her wonderful yoga classes to walking in the woods for better mental health. I have enjoyed the online series of yoga and health classes, as well as a wonderful retreat this summer. I whole heartedly recommend Vibrant Soulful Living!
- Westport Aquarium