Programs

Take a program in Ayurvedic wellness, healthier habits, seasonal detox, or personal growth.​

Fall Detox

Detox for a healthier fall and winter season.

Vibrant Living Habits

Gain the power of daily habits for a thriving body and mind.

Cultivating Resilience

Learn how to better manage stress, recover from adversity, and restore your wellbeing.

Ayurveda Essentials

Learn the essentials of Ayurveda for mind-body wellness.

Spring Detox

Lighten up and reset your body for a healthier spring and summer.

Ayurveda for Women's Health

Gain practices and tools from Ayurveda for balanced hormones and graceful aging. ​

Ignite Your Dharma

Ignite your purpose and passion and make your dreams come alive.

Programs

Book a Free Discovery Session

Together we'll take the time to explore your wellness and lifestyle goals, and consider the best course of action to help you meet your goals.

Book Now

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