Live vibrantly with the habits and health principles of holistic wellness, habit science, Ayurveda and yoga.
Annie Barrett
MA, E-RYT, NBC-HWC, (she, her)

​Annie has been working in the fields of education, wellness, and yoga since 1998. She is a national board certified health and wellness coach, an educator, public speaker, Ayurvedic wellness specialist and yoga teacher and trainer. Her aim is to educate and empower groups and individuals to live more vibrant lives with the tools of the integrative wellness, habit change science, yoga, meditation, and Ayurveda.

Get tips for better nourishment, rest, movement, and stress reduction. Sign up for our weekly newsletter.

* indicates required

​Thrive in mind, body and spirit.

Get holistic solutions for:
 stress, overwhelm, anxiety, healthy weight, insomnia, food cravings, digestive imbalances, low energy, and hormonal imbalances.
Better nourishment
Smarter movement
Deeper rest
Balanced living

Featured Blogs

Search website