Vibrant Soulful Wellness with Annie Barrett

Restoring health and wellbeing to individuals, groups and workplaces with coaching, habit change science, lifestyle medicine, mindfulness and yoga.

Workplace Wellness

​Overcome burnout and restore wellbeing and resilience to your workforce! We offer holistic wellness solutions for companies, organizations, and schools.

Mindfulness, Yoga, and Meditation

Move your body, breathe, practice self-care, and find calm in a challenging world.

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Wellness Coaching

Step into your best life with holistic coaching based on lifestyle medicine, habit change science and Ayurveda.

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Mindfulness, Yoga and Meditation

Move your body, breathe, practice self-care, and find calm in a challenging world.

Online membership on sale now
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Workplace Wellness

​Bring holistic wellness programs to your workplace, organization, or school.

Learn More

Vibrant Soulful Wellness

My mission is to restore health and wellbeing to individuals, groups and workplaces with coaching, habit change science, lifestyle medicine, mindfulness and yoga.

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Workplace Wellness

Bring holistic wellness to your workplace with programs for improved physical, mental, and emotional wellbeing, stress resilience, and work-life balance.

How it works
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Holistic Wellness Coaching

Bring your body back into balance and set yourself up to thrive with coaching combining lifestyle medicine, behavioral science, and Ayurveda.

Coaching & Wellness Services

Wellness Programs

Take a program in healthier habits, seasonal detox, Ayurvedic wellness, or personal growth.​

View all Programs

About Annie

As an Educator, Board-Certified Health and Wellbeing Coach, Ayurvedic Practitioner, and Yoga Teacher, I have worked in the fields of education and wellness since 1998. My mission is simple: to empower you to take charge of your health, to help you restore your body-mind wellbeing, and to give you tools to live your most vibrant life.

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Get tips for better nourishment, rest, movement, and stress reduction plus announcements for upcoming classes and programs.

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October 31, 2022

Honor Your Ancestors and Commit to Your Self-Care

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October 17, 2022

Five Mindful Self-Compassion Practices You Can Do Anywhere and Anytime

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October 10, 2022

3 S's: A Formula for Wellbeing

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September 27, 2022

Deep Breathing to Counteract Stress

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Our Clients include: