Wellness education, health coaching, and consultations for groups, individuals and workplaces.
Yoga classes, yoga teacher training, and private yoga sessions.
Annie BarrettMA, E-RYT 500, YHC Wellness Educator, Certified Health Coach, Ayurvedic Wellness Consultant, Experienced Registered Yoga Teacher and Trainer.
Annie has worked in the field of education, yoga, and wellness since 1998. She educates and empowers groups and individuals to live more vibrant lives with the tools of holistic wellness, coaching, mindfulness, habit change science and yoga. As a wellness educator, she is skilled in creating and delivering wellness curriculum and courses in both online and in person formats. She has an excellent record of service in public education, community healthcare outreach and multicultural education.
As an Ayurvedic wellness specialist, Annie has a comprehensive knowledge of health, nutrition, and fitness issues and is trained to provide integrative and preventative healthcare and wellness coaching focusing on diet, lifestyle, and stress reduction techniques using the tools of the Ayurvedic healing system, yoga, and habit change science. While Annie has worked with people of all ages, her area of specialization is working with women ages 40 to 65 who suffer with health issues such as stress and overwhelm, anxiety, weight gain, insomnia, food cravings, low energy, and hormonal imbalances. As a wellness strategist, Annie’s aim is to listen deeply, see each client as a unique and whole person, and work cooperatively to restore balance and well-being. Learn more about Annie