Yoga for Every Body!
Join a yoga session to discover yourself, move your breath and body, and cultivate harmony with yourself and the world around you.
Annie has been teaching yoga for over 20 years. Grounded in the sciences of anatomy, physiology and biomechanics and the ancient traditions of yoga and Ayurveda, Annie is known for skillfully and poetically guiding movement, breath, and meditation and for making the principles of yoga and Ayurveda fresh and relevant for modern practitioners.
Annie's full spectrum all-levels yoga classes incorporate yoga postures, mindful movement, breathing practices, wisdom teachings, and guided meditation. All bodies, ability levels and experience levels are welcome. Annie invites practitioners to honor their bodies and needs and offers skillful instruction allows each practitioner to customize the class to fit their specific needs, level of comfort, and experience.
Yoga for Every Body sessions offered on Zoom. Join from anywhere!
Classes offered weekday mornings.
What to expect:
Enjoy 60 minutes of intention setting, mindful movement, and yoga postures plus an additional 15 minutes of guided meditation and relaxation. Feel free to come for 60 minutes or for the complete 75 minute practice, depending on your schedule and needs.
Click below to see current schedule.
Existing clients: access your client portal here to book, cancel, and view your bookings and package.
Vibrant Soulful Membership
Do more yoga, improve your wellbeing, and be part of a vibrant and supportive wellness community!
With this membership, you have access to:
- All online live-streamed yoga sessions
- An on-demand yoga library including over 100 videos available for streaming
- All online wellness programs
- Monthly group wellness/coaching sessions
Membership cost: $47/month