1:1 Yoga Sessions

Interested in a one-on-one approach to yoga?

Book a private session with me at my home studio, Maple Grove Yoga, a sanctuary in West Olympia

In a private session, you can:
  • Discuss your wellness goals and receive guidance on how yoga and meditation can help you upgrade your health.
  • Get a tailor made yoga sequence for your individual needs.
  • Receive guidance in how to begin or deepen a meditation practice.
  • Get assistance in deepening your yoga practice and taking it to the next level.
  • Learn tools for overcoming a specific injury or emotional imbalance.
  • Receive an audio recording of the private session for later use.
A private session with me is a great opportunity to jointly and creatively address your individual physical, mental/emotional and spiritual needs with the "tool box" of yoga, meditation and Ayurveda.

Private sessions can arranged for one person, a couple or a small group.  I offer private sessions at my home yoga studio, MAPLE GROVE YOGA.  I am also available via Skype from anywhere in the world!

For new students

If you are a new student, please fill out the NEW STUDENT QUESTIONNAIRE to help me know best how to work with you.  Thanks!