HOME
ABOUT
SERVICES
AYURVEDIC WELLNESS COACHING
WELLNESS CLASSES
WORKPLACE WELLNESS
YOGA CLASSES
PRIVATE YOGA SESSIONS
YOGA TEACHER TRAINING
RESOURCES
Tip Sheets
Free Yoga Practices
Recipes
Vibrant Soulful Book List
Podcasts
BLOG
CONTACT
FREE DISCOVERY SESSION
CURATED RECIPES
Here is a list of curated recipes that are healthy, nourishing and tasty. My eating philosophy is to eat a plant, based, whole foods diet. This doesn't mean no meat or dairy, but there is a a strong slant toward plants. Enjoy!
Breakfast Ideas
Brown Rice Cereal Bowl
Basic Chia Seed Pudding
Superfood Oatmeal
Cinnamon Quinoa Breakfast Bowl
Buckwheat Porridge Bowl
Warming Grain Free Cereal with Pears
Grain free almond flour zucchini muffins
Savory Porridge with Butternut Squash + Apples
Coconut Buckwheat Porridge
Healthy Granola Recipe
Homemade Coconut Yogurt
Sourdough Buckwheat Pancakes
Farmer's Wife Sunday Breakfast
Green Plantain Sunday Brunch Pancakes
Smoothies and Shakes
Balancing Pumpkin Smoothie
Supergreen Basil Smoothie
Orange Smoothie with Sweet Potato
Chocolate Sweet Potato Smoothie
Lots of
Green Smoothie Recipes
Collection of Green Smoothie Recipes
Chocolate Hazelnut Smoothie
Drinks
Warming Winter Tea
Ayurveda's Miracle Tea
Ayurveda Immune Boosting Ginger-Turmeric Tea
Warm Golden Milk with Anti-Inflammatory Turmeric
Anti inflammatory turmeric tonic
Liver Detox Green Juice - 3 ways
Soups + Stews
Alkalizing Green Detox Soup
Turmeric Tomato Detox Soup
Chicken Bone Brot
h
Nourishing Green Bone Broth
Quick + Healthy Zucchini Basil Soup
Moroccan Carrot Soup
Tomato Soup with Feta, Olives + Cucumber
Lemony Carrot Cauliflower Soup
Creamy Thai Carrot Soup with Basil
Creamy Cauliflower Soup with Greens
Creamy Potato Leek Soup
Crock Pot Butternut and Parsnip Soup
Classic Miso Soup with Tofu
30 Minute Vegetarian Pho
Tortilla Soup
Chickpea Minestrone
Fiery Tofu Coconut Curry Soup
Pureed White Bean Soup
Thai Chicken Coconut Soup
Middle Eastern Lentil Soup
Spicy Black Bean Soup
30 Minute Coconut Curry
Crock Pot Morrocan Chicken Tagine
Kitchari Recipe: Mung beans and Basmati rice
Easy Red Lentil Dahl
Mujadarra Lentils + Rice
Easy One Pot Black Bean Soup
Moosewood White Bean Black Olive Soup
Salads
Crowd Pleasing Vegan Kale Caesar Salad
Vegetarian Cobb Salad
Kale and Pear Salad with Balsalmic Vinagrette
Sweet Potato Black Bean Quinoa Salad
Thai Chicken Salad
Beet and Goat Cheese Arugula Salad
Wilted Spinach and Chickpeas Warm Salad
Roasted Vegetable Salad with Chimichurri
Roasted Sweet Potato and Chickpea Salad
Roasted Butternut Squash with Quinoa Warm Salad
Grilled Romaine and Avocado Salad
Mason Jar Salads
18 Mason Jar Salad Ideas
Build a Bowl Meals
Spring Vegetable Bowl with Green Goddess Dressing
Spring Buddha Bowl with Creamy Turmeric Dressing
Vegan Buddha Bowl with Spring Vegetables
Winter Salad Bowl with Quinoa and Veggies
Vegetarian Bibimbap Bap, Korean Rice Bowl with Vegies and Egg
Southwest Brown Rice Bowl
50 Vegan Bowl Recipes
10 Vegan Lunch Bowls that are Easy to Pack
Casseroles and Bakes
Delicata Squash Bake with Tahini Sauce
Curried Chicken and Vegetable Pan Roast
Roasted Autumn Vegetables and Chicken Sausage
Roasted Butternut Squash with Mushroom Stuffing, vegan and nut free
Condiments, Sauces + Extras
Basic Sauerkraut Recipe
Treats
Detoxifying Matcha Green Tea Chocolate Balls
Chocolate Chia Pudding
Buckwheat Coconut Pudding
No bake coconut turmeric balls
Sign up for the Vibrant Soulful Weekly Newsletter. Tips, habits and inspiration for better nourishment, deeper rest, more movement, and stress reduction.
*
indicates required
Email Address
*
First Name
Last Name
HOME
ABOUT
SERVICES
AYURVEDIC WELLNESS COACHING
WELLNESS CLASSES
WORKPLACE WELLNESS
YOGA CLASSES
PRIVATE YOGA SESSIONS
YOGA TEACHER TRAINING
RESOURCES
Tip Sheets
Free Yoga Practices
Recipes
Vibrant Soulful Book List
Podcasts
BLOG
CONTACT
FREE DISCOVERY SESSION