YOGA CLASSES
Yoga is a place where we can move our bodies, practice self-care, and find solace in a challenging world.
I have been teaching yoga for 20 years and have a knack for making the wisdom and practice of yoga accessible and inspiring.
I have been teaching yoga for 20 years and have a knack for making the wisdom and practice of yoga accessible and inspiring.
My classes incorporate these essential elements of yoga:
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YOGA ASANA + BREATH
Bio-mechanical alignment instruction for safely moving breath and body. |
WISDOM TEACHINGS
The wisdom teachings of Ayurveda and yoga made fresh and accessible. |
GUIDED MEDITATION
Meditation for easing stress and enabling personal transformation. |
All Levels Yoga Classes
All yoga classes are offered live via ZOOM.
These are considered ALL LEVEL classes. Come as you are! All Levels classes are suitable for beginners, experienced practitioners and everyone in between. These classes offer modifications so that you can customize the class to fit your specific needs, level of comfort, and experience.
These are considered ALL LEVEL classes. Come as you are! All Levels classes are suitable for beginners, experienced practitioners and everyone in between. These classes offer modifications so that you can customize the class to fit your specific needs, level of comfort, and experience.
Winter 2021 session schedule
• Tuesdays 8:00 - 9:15 AM PST
• Wednesdays 4:30 - 5:45 PM PST
• Thursdays 7:00 - 8:15 AM PST
Winter 2021 Focus: Yoga and Ayurveda for Healthy Aging
Whatever your age, yoga and Ayurveda are meant to enhance your wellbeing and help you live easefully and age gracefully. On January 30, 2021, I turn 50! In recognition of this milestone birthday and ushering in a new year and decade, classes this winter will focus on healthy aging.
Yoga class themes will include:
• building and maintaining strong muscles and bones (including bone density)
• increasing and maintaining flexibility, agility and balance
• heart and brain health
•managing stress more effectively
•settling the nervous system
• nourishing vitality (ojas)
• Tuesdays 8:00 - 9:15 AM PST
• Wednesdays 4:30 - 5:45 PM PST
• Thursdays 7:00 - 8:15 AM PST
Winter 2021 Focus: Yoga and Ayurveda for Healthy Aging
Whatever your age, yoga and Ayurveda are meant to enhance your wellbeing and help you live easefully and age gracefully. On January 30, 2021, I turn 50! In recognition of this milestone birthday and ushering in a new year and decade, classes this winter will focus on healthy aging.
Yoga class themes will include:
• building and maintaining strong muscles and bones (including bone density)
• increasing and maintaining flexibility, agility and balance
• heart and brain health
•managing stress more effectively
•settling the nervous system
• nourishing vitality (ojas)
Purchase and book classes
You have the option to purchase and book a single class or a package of classes.
I'm committed to making my services accessible to people of all backgrounds and income levels.
Please choose the payment option that honors your financial reality and my work. I appreciate your support!
Single Yoga Class - $15
You have the option to purchase and book a single class or a package of classes.
I'm committed to making my services accessible to people of all backgrounds and income levels.
Please choose the payment option that honors your financial reality and my work. I appreciate your support!
Single Yoga Class - $15
Standard rate class packages |
Reduced rate class packages |
Scholarship rate class packages |
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New Yoga Clients
New to my yoga classes? If you're new to my yoga classes and you want to check out my teaching style to see if it's a good fit for you, please check out my free yoga practices here. You'll find a handful of short practices that will give you a sense how I teach yoga.
If you are a new student, please fill out the NEW YOGA CLIENT FORM. Thanks!
If you are a new student, please fill out the NEW YOGA CLIENT FORM. Thanks!
How to navigate your client portal
Once you make a purchase, my client management platform will create a client portal for you. You can go to your client portal here to book classes, cancel a class, and view the classes remaining in your package. You will receive an automated email with your booking and a link to the Zoom session. If you do not see this email, please check your spam folder. To learn more about how to navigate your client portal, I created this video tutorial.
Once you make a purchase, my client management platform will create a client portal for you. You can go to your client portal here to book classes, cancel a class, and view the classes remaining in your package. You will receive an automated email with your booking and a link to the Zoom session. If you do not see this email, please check your spam folder. To learn more about how to navigate your client portal, I created this video tutorial.
What yoga clients say...
Annie brings in an energy that is infused with calm, peace and reassurance. When Annie shares her wisdom there is a degree of balanced passion and fire with the soothing comfort of reassurance. Annie's body language is comforting and gentle, her voice is soft and flows eloquently. There is beauty in the choice of words and confidence behind the message she shares. In Annie's presence, I feel enthusiastic, energized, optimistic and centered. All these qualities make my practice in her space a productive and efficient one, both physically and spiritually. Annie's energy is unique in its nature thanks to her genuine caring, reaching out and enthusiasm to share with others."
- Jasmin Dickerson
- Jasmin Dickerson
Annie Barrett guides with a highly experienced, confident teaching approach that channels confidence to her students. Her own practice is informed with earnest study that she shares in concise teachings grounded with examples from life. Her classes are a satisfying blend of story, chant, asana, and good humor.
- Stephanie
- Stephanie
Annie's classes are heartfelt, honest, and uplifting. In receiving her instruction, one is driven to look inward while tuning our outward asanas with determination and fine instruction. Through communication and thoughtful alterations, Annie's classes are challenging and well tailored to meet the needs of students of all levels. Her classes offer nourishment for the body, heart, and mind.
- Biancana Brown
- Biancana Brown
"Annie’s classes have a nice balance of alignment instruction and heart opening exploration that allow students to safely explore their edge and go deeper into their true Self. In addition to asana, Annie exposes her students to pranayama (breath work), meditation and a little bit of philosophy into each of her classes. It is her dedication to all 8 limbs of yoga that makes me want to drive an hour and a half to attend her classes."
- Rachael Jacobus
- Rachael Jacobus
