YOGA CLASSES IN WEST OLYMPIA

Annie has been teaching yoga for 20 years and has a unique way of making the wisdom and wellness teachings of yoga accessible and inspiring.

Enjoy a "boutique" yoga class experience at Annie's home yoga studio featuring small class size, personal attention and progressive instruction to meet your individual needs.

Annie's classes incorporate these essential elements of yoga:

EMBODIED PRACTICE
Inspired by the many teachers and styles she has studied, Annie's teaching is based on sound bio-mechanical alignment and attention to individual needs.

WISDOM TEACHINGS
Annie brings her 25 years of yoga study and practice into her teaching.  She is known for skillfully bringing to life the deep wisdom of Ayurveda and yoga in a fresh and accessible way.

GUIDED MEDITATION
A long time meditation practitioner, Annie specializes in teaching an easy to learn meditation practice for stress reduction and personal transformation.

Weekly Yoga Classes

Please take note that as of April 1, 2019 all yoga classes will be offered at my Annie's home yoga studio near The Evergreen State College. Pre-registration for Spring session classes is required. We are using a new online sign up system. Please click on the purple link below each class to sign up for your preferred classes. Please check all of the dates you plan to attend. Payment details below.

Spring Yoga Session April 1 - June 12, 2019 (​11 week session)

Mondays 5:30-6:45 PM Yoga for All Levels Sign up here ​

​Tuesdays 7-8 AM ​Rise and Shine ​Sign up here. ​

Wednesdays 9 -10:15 AM ​Yoga for All Levels Sign up here ​

Wednesdays 5:30-6:45 PM Yoga for All Levels Sign up here. ​

Class Descriptions

Yoga for All Levels Beginners and continuing students welcome. Expect a well rounded practice with clear instruction for alignment and suggested modifications.

Rise and Shine Rise and Shine is a led yoga practice for continuing yoga students. Expect some more challenging poses and the opportunity to go deeper in this class.

Pricing

$15/class with multi-class card $17/class for a single drop in PURCHASE 10 CLASS CARD HERE Payment can be made on site with credit card, check or cash. Drop in payments on site only.

New Students

If you are a new student, please fill out the NEW STUDENT FORM. Thanks!

New Yoga Student Form

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Monthly Yoga Theme

Spring Cleaning!

We take our cues from nature. We are part of nature and our physiology is deeply affected by the natural rhythms. As yogis, we practice being tuned in to our breath and body.  Alignment is what we do in yoga Yoga is an invitation to align on the mat and beyond the mat to align more deeply with nature.  In the spring, our bodies sense the seasonal change and there is a natural urge to make a clean, fresh start at this time. 

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What students say...

Annie brings in an energy that is infused with calm, peace and reassurance. When Annie shares her wisdom there is a degree of balanced passion and fire with the soothing comfort of reassurance. Annie's body language is comforting and gentle, her voice is soft and flows eloquently. There is beauty in the choice of words and confidence behind the message she shares. In Annie's presence, I feel enthusiastic, energized, optimistic and centered. All these qualities make my practice in her space a productive and efficient one, both physically and spiritually.  Annie's energy is unique in its nature thanks to her genuine caring, reaching out and enthusiasm to share with others."
- Jasmin Dickerson

Annie Barrett guides with a highly experienced, confident teaching approach that channels confidence to her students.  Her own practice is informed with earnest study that she shares in concise teachings grounded with examples from life.  Her classes are a satisfying blend of story, chant, asana, and good humor. 
- Stephanie

Annie's classes are heartfelt, honest, and uplifting. In receiving her instruction, one is driven to look inward while tuning our outward asanas with determination and fine instruction. Through communication and  thoughtful alterations, Annie's classes are challenging and well tailored to meet the needs of students of all levels. Her classes offer nourishment for the body, heart, and mind. 
- Biancana Brown

"Annie’s classes have a nice balance of alignment instruction and heart opening exploration that allow students to safely explore their edge and go deeper into their true Self.  In addition to asana, Annie exposes her students to pranayama (breath work), meditation and a little bit of philosophy into each of her classes. It is her dedication to all 8 limbs of yoga that makes me want to drive an hour and a half to attend her classes." 
- Rachael Jacobus

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