Be Your Own Best Caregiver
Published by Annie Barrett:
November 4, 2019
An on-going theme that I teach my clients and emphasize in my wellness courses and explore in my own life is how to step into the role of being your own best care-giver and how to prioritize self-care. This is the intelligent stance of putting yourself first when it comes to health. Put on your own oxygen mask first.
Recent Posts
Yoga and Heart Health
March 28, 2024
Stressed Out? Let Nature Help You Destress
February 26, 2024
Nine Ways to Cultivate Joy in the Workplace
February 22, 2024
Join the Trend! More and More People are Using Yoga and Meditation to Support Wellness
February 12, 2024
Eating Well In Winter
January 30, 2024
Caring for Your Mental Health in Winter
January 30, 2024