The days are getting shorter and darker. It’s wet and cold outside. This is the time of year when I find simple contentment in warm wool socks, flickering candles, and mugs of fragrant tea.

Though I’m not from Denmark, I love embracing the Danish concept of hygge—a way of cultivating coziness, comfort, and quiet delight throughout the winter months.

What exactly is hygge?‍

In 2017, hygge (pronounced hooga) was added to the Oxford English Dictionary and defined as “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being; contentment from simple pleasures, such as warmth, food, friends, etc.”

The official website of Denmark, Denmark.dk, explains that “hygge is about taking time away from the daily rush to be together with people you care about - or even by yourself - to relax and enjoy life’s quieter pleasures.” They also note that hygge reflects central Danish values: equality, connection, and the well-being of everyone.

The word itself traces back to the Middle Ages, from a term meaning “protected from the outside world.” And it makes sense - Denmark is cold, dark, and wet during long parts of the year (not unlike the Pacific Northwest where I live). Winter is considered prime hygge season.

Why practice hygge now?‍

Late fall and winter can feel heavy—shorter days, less sunlight, and a full swirl of holiday expectations. Hygge offers a counterbalance. It’s a mindset and a practice that invites us to slow down, savor simple pleasures, and create environments that feel soothing, warm, and connected.

Hygge is also deeply nourishing for our wellbeing. It roots us in presence, strengthens connection, and enriches the small rituals that help us feel grounded which is exactly the kind of inner warmth we’re cultivating this month.

Ways to practice hygge:

• Keep your body warm and cozy with sweaters, scarves, and wool socks.
  
  
• Soften your home environment with warm lighting, candles, blankets, and pillows.
  
  
• Gather with friends or family for a cup of tea or a simple meal.
  
  
• Enjoy an outdoor bonfire, even on a crisp evening.
  
  
• Cook warm, comforting foods like soups, stews, tea, and baked goods.
  
  
• Linger over a delicious meal instead of rushing.
  
  
• Take up a hands-on hobby like knitting, embroidery, or watercolor.
  
  
• Spend an afternoon reading a good book.
  
  
• Plan a puzzle or game night.
  
  
• Take a long, warm bath.
  
  
• Keep a gratitude journal or reflect on the small joys of your day.
  
  

Hygge doesn’t have to be elaborate. It's about finding warmth, comfort, and connection in the everyday.

What are your favorite ways to stay cozy?